Agility Ladder with double block pattern is one of the most effective training aid for athletes and sports players. The double blocks of the ladder are useful for practicing varied foot movements. Each set consists of 10 x 100 cm long poles, light in weight, attached to the belt at a distance of 45 cm. Each block size measures 50 cm x 45 cm. This ladder can be adjusted i.e. the user can increase or decrease the distance between 2 rungs and can also make alternating pattern for different types of drills.